Blog

Fifty. Flowers. And the Party I Almost Didn't Have (and Will Never Forget).

Fifty. Flowers. And the Party I Almost Didn't Have (and Will Never Forget).

Posted on June 09 2026
I didn't want a party. When Eo and Maryann asked what I wanted for my 50th birthday, ...
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Adventure Awaits: What Fills Your Soul

Adventure Awaits: What Fills Your Soul

Posted on June 01 2026

I was twenty-five when I booked a solo trip to Thailand. No tour group. No travel buddy. Just me, a backpack, and a one-way ticket to a country where I didn't speak the language nor had a plan.

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Do you work to live or live to work?

Do you work to live or live to work?

Posted on May 23 2026
I spent the first twenty years of my life in Europe , then backpacked the World for fiv...
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Bright Future: Building the New

Bright Future: Building the New

Posted on May 01 2026

Your bright future is already forming. Stop fighting what's falling away. Start building what wants to emerge. Put your energy there. The rest will take care itself.

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Not the Perfect Mother. Just a Real One.

Not the Perfect Mother. Just a Real One.

Posted on April 30 2026
I thought my mother was suffocating me. That's the honest truth I'm starting with this ...
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Riding the currents of risk: Breast cancer and living fully

Riding the currents of risk: Breast cancer and living fully

Posted on April 20 2026
I’ve jumped off cliffs. I’ve dived into pitch-black water on film sets at two in th...
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Healing Waters: Salt Water Medicine

Healing Waters: Salt Water Medicine

Posted on April 01 2026
There's a moment that happens every time I descend below the surface. The world goes qu...
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Szilvia Gogh

Burnout Recovery: The Gemstones That Help You Reignite Your Passion

Posted on March 18 2026
Can I tell you something I don't talk about enough?   I used to LOVE teaching scuba div...
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Growth Mindset: Becoming What You Think

Growth Mindset: Becoming What You Think

Posted on March 01 2026
I missed getting into university by one point. One. Single. Point. Everyone I knew was ...
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Gemstones That Can Help You Navigate Menopause with Grace

Gemstones That Can Help You Navigate Menopause with Grace

Posted on February 18 2026
A Letter to Every Woman Who Has Ever Felt Like She Lost Herself I was 39 years old when...
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Positivity Magnet: The Color of Your Lens

Positivity Magnet: The Color of Your Lens

Posted on February 01 2026
I was in Peru, completely lost in Cusco's winding cobblestone streets. My Spanish consi...
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The Success Trap

The Success Trap

Posted on January 14 2026
I was the youngest female PADI Course Director (scuba diving teacher's trainer) in the ...
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Resilience & Energy Reset

Resilience & Energy Reset

Posted on January 06 2026
Happy 2026, If you know me, you know I'm not one for typical New Year's resolutions. I ...
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Protected Journey: Eyes Wide Open

Protected Journey: Eyes Wide Open

Posted on January 01 2026
The water was murky that day off the coast of Sudan. Visibility maybe ten feet if I was...
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crystal ritual

Winter Solstice Ritual: Setting Intentions with Your Jewelry

Posted on December 08 2025
The Winter Solstice - the longest night of the year - has always felt sacred to me. As ...
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Why I Wrote Diving into Dreams

Why I Wrote Diving into Dreams

Posted on December 07 2025
People ask me all the time: "Why did you write this book?" The simple answer? I was tir...
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Sacred Stillness: Finding Magic in the Pause

Sacred Stillness: Finding Magic in the Pause

Posted on December 01 2025
Sacred Stillness: Finding Magic in the Pause   The holidays are often depicted as the m...
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The Art of Detachment: Flowing Instead of Forcing

The Art of Detachment: Flowing Instead of Forcing

Posted on November 01 2025
I once had a close friend, Olivia, whose life seemed like a perfectly scripted success ...
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Unleashing Creative Chaos: Finding Beauty in the Mess

Unleashing Creative Chaos: Finding Beauty in the Mess

Posted on October 01 2025
Creativity isn’t about following a straight line. It’s about embracing the twists, the ...
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How to Layer & Style Intentional Jewelry

How to Layer & Style Intentional Jewelry

Posted on September 30 2025
When I first started creating jewelry 25 years ago, I wanted pieces that were both beau...
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