What is your affirmation? ✨ Find yours and wear your reminder daily to empower and guide you in your journey.
Affirmations can change the programming of one's mindset and can also activate the law of attraction. They can help you overcome negative self talk, and they can improve your state of mind body health. You can use positive affirmations to change your thought patterns and habits, and avoid thinking negative thoughts.
Positive affirmations work by doing three things. First, they allow us to maintain a good narrative about ourselves (or self-identity), one that is moral, flexible, and can handle stressful situations. Secondly, keeping our self-identity helps us understand what we value and why. And lastly, these affirmations can change our behaviors because we wish to be as the statements say.