Apatite helps you accept yourself as you really are, and to gain greater self confidence. This is a stone that helps you to accept yourself as you are, to see the truth within yourself, because until you really can see the authentic you, change cannot happen. It will assist you to release any feelings of guilt you may be holding onto, and its energy will uplift your spirits. By helping neutralize destructive behavior patterns and encouraging the formation of new, healthy, and uplifting behaviors, these healing gems can help you transform your relationship with food and eating. Gemstone healing for eating disorder, crystals for eating disorder.