Sterling Silver Breath In - Breath Out Necklace with Rose Quartz for Compassion and  to Heal Your Heart on a sterling silver necklace - inspired by my scuba diving, yoga and being a mom.

Paying attention to your breathing is one of the fastest ways to become calm, centered, and energized. The key is to breathe fully, deeply and slowly at intervals throughout the day to help balance your body mind and spirit.  Gogh Jewelry Design's beautiful BREATH  IN BREATH OUT Necklace will act as a reminder for you to focus on your breath, especially during these challenging times.

"The necklace is a beautiful, delicate piece of jewelry. It is small and charming. I loved my piece so much (a gift from my husband) that I ordered another one for my close friend's birthday. I have started a meditation practice and I find this piece motivates me, reminding me to relax and just take a breath in & out!," said our customer Linda Ewick.

One charm reminds you to take a "Breath In" and the other to "Breath Out".

Sterling Silver. Charms are about 1/2 Inch.

Rose quartz is an excellent heart-healing gemstone. It is a nature remedy that can be used for treating any issue that needs emotional healing. Rose quartz is a pink-colored crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded.

Pink is the color of universal love. Pink is a quiet color. Pink provides feelings of caring, tenderness, self-worth and love, acceptance. Put some pink in your life when you want: calm feelings, to neutralize disorder, relaxation, acceptance, contentment.

Handmade with Love in California.