The Secret to Having Enough: What I Learned 100 Feet Underwater

Szilvia Gogh: Diving Into Dreams

A sneak peek into my upcoming memoir, "Diving Into Dreams"

The water was chaos. A massive mechanical whale thrashed in its death throes while Sea-Doos screamed around me at breakneck speed, their engines howling like fighter jets. One wrong move, one miscalculation, and someone would die.

This was just another Tuesday morning on a Hollywood film set—my world for years as a professional underwater stunt performer.

But this story isn't really about the adrenaline, the danger, or even the glamour of working on major motion pictures. It's about what happened when I finally surfaced from all that chaos and realized I'd been holding my breath my entire life—not just underwater, but in life itself.

From Communist Hungary to Hollywood's Deepest Waters

Twenty-five years ago, I made a promise to myself while trapped in communist Hungary: If I ever escape this gray, landlocked existence, I'll live a life so extraordinary that it makes up for every dream I'm not allowed to have right now.

I kept that promise—maybe too well.

I became a PADI Course Director, built the Miss Scuba brand, performed stunts that terrified seasoned professionals, and traveled to diving destinations most people only see in magazines. I launched businesses, took massive risks, and said yes to every adventure that came my way.

From the outside, it looked like I had everything. From the inside, I felt like I was drowning.

The Question That Changed Everything

The wake-up call came at 39—the same age my father died of cancer—when I received my own cancer diagnosis while simultaneously watching my mother fight the same disease. Suddenly, all those extraordinary achievements felt hollow. All that "more" I'd been chasing felt meaningless.

Sitting in that oncologist's office, I asked myself a question that would reshape everything: What if the secret to having enough isn't about getting more, but about fully receiving what you already have?

Life Lessons from the Deep

Over the next few months, I'll be sharing the story of how I discovered this secret in my upcoming memoir, "Diving Into Dreams: Navigating Life's Deepest Waters to Discover the Secret to Having Enough." But today, I want to share three insights that might resonate if you've ever felt caught in the endless cycle of "more":

1. Weightlessness Teaches Presence

Underwater, you can't rush. You can't force. You can only breathe, trust your equipment, and be fully present to what's happening right now. Every time I descended into the blue, I was practicing the art of enough—enough air, enough calm, enough trust in the moment.

2. Your Inner Compass Never Lies

Whether navigating underwater caves or life transitions, your internal guidance system is more reliable than any external GPS. The challenge isn't learning to trust it—it's learning to hear it over the noise of everyone else's expectations.

3. The Journey Home Isn't Backwards

For years, I thought contentment meant giving up my dreams. I was wrong. Real contentment meant coming home to myself while still pursuing adventures—just from a place of fullness rather than emptiness.

What's Coming

In the coming weeks, I'll be sharing more stories from the book:

  • Behind-the-scenes secrets from Hollywood's most dangerous underwater sets
  • How I built a travel business from scratch (and nearly lost everything)
  • The moment I realized that gratitude isn't a consolation prize—it's the treasure itself
  • Practical wisdom for finding your own "enough" in a world that profits from your dissatisfaction

A Question for You

Here's what I'm curious about: What would your life look like if you already had enough?

Not enough money, enough success, or enough recognition—but enough peace with who you are right now to make choices from love instead of fear?

That's the question that launched me on the deepest dive of my life. And it's the journey I can't wait to share with you.


"Diving Into Dreams" will be available soon. Scroll down and sign up below to be notified when it launches, and receive exclusive behind-the-scenes stories that didn't make it into the book.

Have your own story of discovering "enough"? I'd love to hear it in the comments below.


Tags: #PersonalGrowth #AdventureMemoir #FindingEnough #UnderwaterStunts #WomensEmpowerment #ScubaDiving #Gratitude #LivingInTheNow #FollowYourCompass #TransformationalTravel

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