What’s the most important characteristic to allow us live a healthy, happy and balanced life? KINDNESS. A recent study researched this question. Kindness beat out physical attractiveness, good financial prospects, humor, religiosity and creativity.
Kindness is defined as the quality of being friendly, generous, and considerate. It seems like such a simple and natural quality, so why does it seem to be hard to find kind people? And why can it be personally challenging to be kind? In reality, being kind isn’t all that easy. But, in the end - it worth being kind to ourselves and others.